2018 Yoga with Cheryl Fenk
in the new studio space upstairs at Embrace Wellness

Wednesday Morning Yin
Access the deeper layers of your body and mind with this meditative and calming yoga practice.  Get quiet and still to listen and feel.

Nov 21- Dec 12  (FULL)
9:30-11 am
4-week session $60 incl hst

Candlelight Restorative Yoga
Nourish yourself with a calming restorative yoga practice.
By settling into fully supported, long-held relaxation poses you will begin to cultivate ease in your body, mind and heart. Our time together will include essential oils, poetry, meditation and deep rest.

Sunday, November 25  (FULL)
Friday, December 21 (FULL)
7-9 pm
$30/class incl hst

How to Sign Up
Pre-Register  by emailing  cherylfenk@gmail.com
and send along Interac e-Transfer
upon confirmation of registration to hold your spot.

*Space is limited to 6 people per session.

*Purchases are non-refundable,
unless your spot can be filled by another student.

Embrace Wellness / St. John's, NL / (709) 725-1816 / cherylfenk@gmail.com